Friday, February 9, 2018

Art and music therapy when journaling

Music is a wonderful way to inspire your art journal pages and your state of mind! Turn on a favorite playlist, get out the paint and see what happens! Here's a spread inspired by my  personal moments with the song “The Windmills of Your Mind”. For this spread I started with gesso, added layers of paint, stenciling and paper for dimension, and then wrote lyrics around the “circles that you find”. What song speaks to you today? What message is the song telling you? Grab your art journal and playlist to enjoy both art therapy AND music therapy while journaling!